Many people think that meditation belongs to the part of being spiritual.
Many people also think that meditation is sitting down, crossed legged, with eyes closed.
But that all, is only defining meditation in its own limiting concept.
If one could begin to question and experience what meditation is like,
without the limiting ideas of what has been told and taught,
one would then realise;
meditation is more than that,
spirituality is more than that;
in fact, but all of it,
as in life.
Here, I share with you an entry posted by a like-minded practitioner,
whom I do not know in person,
but yet recognise dear in the heart.
Please click below.