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The Courage to Feel

Let me tell you, my dear friends—

To be able to feel—truly feel, in all its forms—is a privilege.
It keeps us real. It keeps us grounded. It keeps us human.

And yet, how quickly we try to turn away from certain feelings…
for we see that feelings that are unfavourable are a form of suffering.
As though we remember, somewhere deep within, that our truest nature is joy—
and anything that deviates from it must be wrong, unnatural, not meant for us.

Still, here we are.

With emotions that arrive unfiltered and uninvited—
raw, honest, undeniable.
The hurt. The sadness. The quiet disappointments. The unspoken grievances.
And sometimes, the slow unraveling of an illusion—
of what we thought should be, what we hoped could be.

But who can truly say?

Except for what is here, now.
Except for what is unfolding in this very moment.
We do not really know what will be—only what is.

Emotions rise, and emotions fall.
They are never permanent.
But how long they stay… often depends on how tightly we hold on—
not to people, not to circumstances—
but to the ideas we carry about them.

And yes, it can feel almost unreasonable—
to be asked to let go of an idea of what love should look like.
An ideal. A vision. A promise we once believed in.

But perhaps…
there is a deeper peace in meeting love as it truly is.

Because in reality, love is not only beautiful—
it is also imperfect, layered, unpredictable, at times confronting and unclear.
It stretches us. It exposes us. It asks more of us than we expect.

And as heart-wrenching as it can be,
it is also deeply, profoundly heartfelt.

That is the paradox of being alive.

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