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Tag Archive 'mindfulness'

Stories, am I?

Who I think I am, therefore I am; but who I truly am, is not who I think I am. – so, who am I? How do you tell someone that whatever they go through in life, whatever stories they tell, are just simply, a story? How do you tell someone that what I go […]

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She’s delusional

She’s been told a few stories. And then she creates evidence to support the stories, not conscious that this is what she has chosen to experience. And then she realise, she’s in a dilemma, a tough position. No one can get her out of it, except herself. As what her teacher continously tell her, we […]

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The Quick Defense

The other day, I saw how I so quickly defended myself when someone comments something about me which I deem as untrue. Untrue, because I think I am not what they think me to be. However, as I pondered deeply upon my quick-to-defend behaviour, I begun to what the other person thought or perceived of me […]

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The Spiritual Journey

Since I’ve been on my own journey, I’ve come across many few who also claim to be on their journey. Why I say ‘claim’ is because I can never know if they are as serious as I am in my journey, or if they, in fact, even know what the term ‘spiritul journey’ means. Either […]

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Baby Steps of Liberation

We think we can hide our pain, our shame, our guilt by hiding behind a strong facade, a victim facade, or a happy facade; the truth is even if we are able to deceive others, we could never lie to ourselves. And we think that as long as no one knows, we are ‘safe’. That […]

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Reclaiming Self

There was a day quite some time back which I had experienced a mixture of shame, sadness, anger, hurt, love, appreciation, support and encouragement. I purposefully worded out the negative emotions first because I understand that it is these emotions which are usually more overwhelming than the others in anyone’s world, including mine. But when […]

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What Motivates You the Most?

Have you ever wonder, most of the time when you do something, what is the force behind that moves you to do it? And I am talking about daily chores, sweeping the floor, washing the dishes, driving your kids to school, working… what is the attitude behind those actions? Have you noticed? Many people say, […]

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