What are you Grateful for?

I was having a conversation with a friend who expressed how grateful he was to this mutual friend we have; how she had thrown a life line to him when he was at his downiest, and thereby felt he owed it to her, leading him to do something that did not resonate with his heart…

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Categorized as Attitudes

A Point in Time

I receive this email about being a passerby to some, and some being passersby to me, occasionally. It is always an email to remind me to appreciate those in my life. When I sit down quietly to reflect on the people whom I have been blessed with their presence; in the past of whom I…

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Categorized as Ideas

None of My F*%king Business

Today I bumped into a dear one during breakfast, whilst waiting for another dear one to arrive. Unfortunately, the dear one whom I had an appointment with did not turn up because the dear one whom I bumped into turned up. During breakfast, he asked me, “so how are you? Long time no see.” It…

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Categorized as Ideas

Neverending Plots

When I started my inward journey with constant efforts and willing inner work which included self-awareness, self-observation and self-inquiry, I soon realized that these qualities became pretty much a natural process unfolding during times of trigger. One by one, closed ones whom I was once and some, still pretty much attached to soon by now,…

Attachment, Detachment

It is very easy to get ourselves attached to something, or someone. And this is always because we perceive that something, or someone does something wonderful to or for our being when we feel overwhelmed. And so you see, it is really not that something or someone that we are seemingly attached to; but more…