Posted in Attitudes, Excerpts from Books on Jul 6th, 2010
Your meditation practice will only be as powerful as your motivation to dispel the fog of your own lack of awareness. When you are in this fog, it is hard to remember the importance of practicing mindfulness, and it is hard to locate your attitudinal bearings. Confusion, fatigue, depression, and anxiety are powerful mental states […]
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Posted in Going Inwards on Jul 3rd, 2010
Let me tell you of a story. There was once a seeker, who became a student to a teacher. The teacher focused on the teachings of Great Masters, rather than of the Great Masters themselves. This student felt much gratitude towards the teacher for because of his teaching, she has learnt and embarked on her […]
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Posted in Attitudes on Jun 29th, 2010
At any one point in time, whenever we are faced with a situation, there are always two things we need to deal with – one, is our inner world and the other, is the outer world. Though it is very much true that the inner world is what projects the outer world when in denial, […]
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Posted in Attitudes, Going Inwards, Ideas on Jun 28th, 2010
Abandonment is a good old friend of mine and is an ancient pain residing in most of us. Abandonment is experienced through parents leaving children, man leaving woman or vice versa, friends leaving friends and etc, even in death; which most of us, lifetime after lifetime experience in different roles. Ask any persons whom their […]
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Posted in Attitudes, Going Inwards on Jun 25th, 2010
The other day, I was having a chat with Darling about taking responsibility. Although many masters, articles and teachings have disseminated the secret to us, yet many of us are unwilling to look at it. When I talk to people about taking responsibility, somehow they look back at me innocently and still say, “but it […]
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Posted in Quotes on Jun 23rd, 2010
Our pessimism about the world is the mirror image of our indictment of ourselves. If we have not learned to hold our fear compassionately and look without judgment on the shadowy aspects of ourselves, we cannot look at the world with acceptance or compassion. ~ Paul Ferrini ~
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Posted in Going Inwards on Jun 9th, 2010
From a core belief of unworthiness is stem lots more beliefs resulting in behaviors which are either confirmatory or compensational, as illustrated by Paul Ferrini very clearly in his book ‘Embracing Our True Self’. In other words, we either try to manifest that belief or try to prove that it is wrong. I was having […]
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Posted in Attitudes on Jun 4th, 2010
I was told that there are confession boxes in churches, where priests sit in and wait for followers to go into the box to confess their sins. I have never visited one as far as I can recall, but I remember a friend telling me many years ago that each time she wanted to scold […]
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Posted in Attitudes, Going Inwards on Jun 1st, 2010
An aunt called yesterday and was asking how I was. The last she spoke to me, I told her that I was in a transition and was feeling depressed. She asked me curiously what I was depressed about. While I tried my level best to explain to her of what I was going through during […]
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Posted in Attitudes, Going Inwards on May 19th, 2010
When I started my inward journey with constant efforts and willing inner work which included self-awareness, self-observation and self-inquiry, I soon realized that these qualities became pretty much a natural process unfolding during times of trigger. One by one, closed ones whom I was once and some, still pretty much attached to soon by now, […]
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