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Tag Archive 'mindfulness'

It is interesting that after many years of arriving late at a loved one’s place for the festive season, being married; I was early at the loved one’s place this year, being single – and yet what impacted me was the loved one’s constant comments on how badly I had brought up the little one. […]

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Perception makes experience. It has been said, “A miracle is a shift of perception”; and many ask, “what then is reality?” Reality is not what has happened, but your response or your reaction to what is happening or has happened and that makes it your experience. For example, when you perceive ignorance in another, what […]

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Being mindful or aware, is not enough… People ask me how is it that even when they are mindful or aware, the old patterns keep recurring as if now wondering does mindfulness really work, or perhaps a more wise question is ~ is it enough? The additional ingredient to add to the recipe is inquisitiveness. […]

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The Tao

They say, that there is this thing called the Tao… a flow… the flow… and it is really like this… at first, we resist the flow… next, we seek; albeit at times ~ struggle; to go with the flow… then, we get into the flow… and finally realise, We are the flow…

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I grew And then it took over And it took over eversince Because I grew The more I grew The more it grew Taking over, rapidly though quietly So that no one will know So that no spotlight can be earned I grew And then it took over And each shout out of frustration No […]

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Perfect Now

The chilly wind blows her fingers icy “This is madness” she cried and then chuckled at the same thought. The cat runs to greet her though staying at a distance not one, but three of them from whence they come from she did not stop to ask. The glittering lights on the decorated trees people […]

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Ended Wait

For so long I have waited Not knowing What was going on Yet also knowing Something was ongoing. And so I endured Not because I am a hero But because there was nothing else to do Except to be patient for the moment To be realised Or at least, to be reflected back That it […]

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Neverending Needs

This whole darn world is driven by needs. When one is fulfilled, another comes to play… as if one can never be contented just being in the moment – each moment driven by one need and another and another… even when one is fulfilled and then consumed by a sense of satisfaction or a victorious […]

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Influencing & teaching another

I can never influence another. Not consciously, anyway. For by my conscious influencing, is to convince another my way is best and that itself is a form of attack which will inevitably lead to a defence from the other party which is also reflecting my own defence of my own ideas of what is true […]

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Communication as Communion

Often, there are articles written about the attack and defence patterns in communication and also the importance of openness in our communication with others; but seldom, about the purpose of communication. We are born with a voice, a voice uniquely our own to express verbally what is in the mind or heart to oneself, another […]

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